Below is a list of trusted resources that Brisa shares when she makes personalised suggestions.
Ask an asthma expert
- Asthma Helpline – Ask the friendly nurses at Asthma+Lung UK your burning questions.
- When to call 999 or 111 – Not sure how serious your symptoms are? This page can help.
Understand asthma
- What is asthma and how does it work? – Watch this short animation or explore the info at Asthma UK.
Prevent and control asthma
- Inhaler technique videos – Do it right to get results.
- Inhalers – Plenty of options, which one is right for you?
- How to use peak-flow – Master your PEF meter for more control.
- 7 clever ways to remember your asthma medication – Never forget again.